Go the zen way

Leo Babauta quit smoking, started running, became vegan, and ended up writing a best-seller novel and having one of the top-ranked blogs in the US. Showing the world that having a healthy lifestyle is not just for fitness freaks, environmentalists or yogis. Zen Habits is his first blog, that got itself to the Time magazine top 25 within a year.

Internet, social media, technology: it can be so useful, but often very distracting. Zen Habits helps you to keep it simple and to stay focused on what is most important in life: living. Here‘s a post that helps you avoid getting distracted by all the temptations on the World Wide Web. Breathe. Relax. Be zen.

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